Balance Your Hormones &
Start Feeling Like
Yourself Again
Discover how women with Polycystic Ovary Syndrome (PCOS) are reclaiming fertility, releasing weight naturally, and feeling more calm & in control of their health.
Balance Your Hormones &
Feel Like
Yourself
Again
Discover how women with Polycystic Ovary Syndrome (PCOS) are reclaiming fertility, releasing weight naturally, and feeling more calm & in control of their health.
Balance Your Hormones Naturally & Start Feeling Like You Again
Balance Your Hormones & Start Feeling Like You Again
Discover how women with PCOS are reclaiming fertility, releasing weight naturally, and feeling more calm & in control of their health.
You’ve Done Everything,
But Still Feel Out of Sync
WHEN NOTHING’S WORKING AND NO ONE GETS IT...
You’ve done the diets, the workouts, the pills. You’ve heard your doctor, read every guide, tried every trending tip. And yet...
The weight won't budge.
Your energy is at zero.
Your period is painful and unpredictable.
Your emotions feel like a rollercoaster.
No one really understands what’s going on.
You’re exhausted, confused, and wondering if this is just how it’s always going to be.
You Just Want to Feel 'Normal' Again
HERE’S WHAT LIVING WITH PCOS QUIETLY FEELS LIKE:
“I’m trying to get pregnant, but my body won’t cooperate.” Every cycle feels like a guessing game—full of anxiety, shame, and quiet heartbreak.
“I’m gaining weight, and I don’t even eat that much.” You’ve tried every diet, but nothing works. It’s not about willpower. It’s deeper than that.
“I’m always tired, even when I rest.” Chronic stress, mood swings, and brain fog make even the simplest things feel heavy.
“There’s so much conflicting advice out there. I don't know who to follow anymore.” You’ve searched Google, joined PCOS groups, followed influencers, and tried every hack. Still, no clarity.
You Are Not Imagining It
PCOS Changes Everything
WHEN YOUR BODY'S SIGNALS ARE IGNORED...
PCOS can lead to serious long-term risks. It is not just about your symptoms today.
70% develop insulin resistance, a major factor in diabetes and heart disease
Up to 80% experience obesity
One in 3 women struggles with infertility, leading to deep emotional strain
Women with PCOS are 4x more likely to develop heart disease
The sooner you understand what's really going on, the sooner you can take back control and protect your future health.
I’ve Walked This Road Too—and I’ll Walk It With You
THIS ISN’T THEORY. I’VE LIVED IT TOO.
I’m Marianne, founder of Heartful, Hormone Wellness Coach, certified ThetaHealing® Practitioner and Instructor. I am also practicing as a Demographer, where I contribute to institutionally improve access to reproductive health and rights of Filipina women.
But before any of that—I was a woman with PCOS (Polycystic Ovary Syndrome).
Diagnosed with insulin resistance and hypertension, I lived through the weight gain, the exhaustion, the unpredictable cycles, and the emotional burnout. I know how it feels to be dismissed, to blame myself, and to feel like nothing works.
What changed everything? Taking full responsibility for my physical and emotional health—and creating a process that actually worked.
Now, I help women like you:
Improve fertility and regulate their cycle
Achieve healthy weight naturally, without punishment or restriction
Reduce stress and emotional overwhelm
Feel emotionally stable, physically well, and back in control
I’ve Walked This Road and I'll Walk It With You
I’ve Walked This Road Too—and I’ll Walk It With You
THIS ISN’T THEORY. I’VE LIVED IT TOO.
THIS ISN’T THEORY. I’VE LIVED IT TOO.
II’m Marianne, founder of Heartful, Hormone Wellness Coach, certified ThetaHealing® Practitioner and Instructor. I am also practicing as a Demographer, where I contribute to institutionally improve access to reproductive health and rights of Filipina women.
But before any of that—I was a woman with PCOS (Polycystic Ovary Syndrome).
Diagnosed with insulin resistance and hypertension, I lived through the weight gain, the exhaustion, the unpredictable cycles, and the emotional burnout. I know how it feels to be dismissed, to blame myself, and to feel like nothing works.
What changed everything? Taking full responsibility for my physical and emotional health—and creating a process that actually worked.
Now, I help women like you:
Improve fertility and regulate their cycle
Achieve healthy weight naturally, without punishment or restriction
Reduce stress and emotional overwhelm
Feel emotionally stable, physically well, and back in control
SO, I DEVELOPED THIS PROGRAM.
Harmonize Your Hormones
Achieving Balance and Wellness with PCOS
Achieving Balance & Wellness with PCOS
Born from my own healing journey and experience of work with women through emotional healing, lifestyle change, and hormonal recovery, Harmonize Your Hormones is my signature program for healing PCOS naturally.
At the heart of this approach is the Root-Soothe-HealTM Method, a proven process I created to restore balance physically, emotionally, and hormonally—making true healing possible from the inside out.
SO, I DEVELOPED THIS PROGRAM.
Harmonize Your Hormones
Achieving Balance and Wellness with PCOS
Achieving Balance & Wellness with PCOS
Born from my own healing journey and experience of work with women through emotional healing, lifestyle change, and hormonal recovery, Harmonize Your Hormones is my signature program for healing PCOS naturally.
At the heart of this approach is the Root-Soothe-HealTM Method, a proven process I created to restore balance physically, emotionally, and hormonally—making true healing possible from the inside out.
Choose Your Pathway
TWO WAYS. ONE GOAL.
Every woman's PCOPS journey is different.
That's why Harmonize Your Hormones offers TWO unique pathways, with the same goal—lasting healing.
Choose Your Pathway
TWO WAYS. ONE GOAL.
Every woman's PCOPS journey is different.
That's why Harmonize Your Hormones offers TWO unique pathways, with the same goal—lasting healing.
PRIVATE 1-on-1 Healing
PROGRAM FOR PCOS
For deep, fast-tracked, and personalized support
A 6-session program for women who have tried everything and are ready to break the cycle of PCOS for good.
Work 1-on-1 with a Hormone Wellness Coach for a deep, fast-tracked, personal support to address emotional, genetic, and trauma-based roots of PCOS.
Restore hormonal balance, improve fertility, lose weight, manage stress, and finally eliminate PCOS symptoms.
A 6-session ONLINE program for women who have tried everything and are ready to break the cycle of PCOS for good.
Work 1-on-1 with a Hormone Wellness Coach for a deep, fast-tracked, personal support to address emotional, genetic, and trauma-based roots of PCOS.
Restore hormonal balance, improve fertility, lose weight, manage stress, and finally eliminate PCOS symptoms.
12-week group PROGRAM
FOR HEALING PCOS
For step-by-step & lifestyle-based healing
A combination of 1-on-1 and group sessions for women who want to understand their PCOS, reset their hormones naturally, and build sustainable habits for long-term health.
Perfect for those without immediate fertility or medical concerns, but who are ready to begin healing now—through education, nutrition, lifestyle shifts, and emotional support that leads to lasting balance.
A combination of 1-on-1 and group ONLINE sessions for women who want to understand their PCOS, reset their hormones naturally, and build sustainable habits for long-term health.
Perfect for those without immediate fertility or medical concerns, but who are ready to begin healing now—through education, nutrition, lifestyle shifts, and emotional support that leads to lasting balance.
Next Batch starts on October 3, 2025
Pick the Path That's Right for You
Two roadmaps. One Choice.
FIRST PATHWAY OPTION
HORMONE HARMONY: Private 1-on-1 Healing Program for PCOS
SESSION 1
Release the Roots of PCOS
Uncover the subconscious, genetic, and childhood roots of your PCOS symptoms. Begin releasing the hidden patterns & beliefs that have been keeping your body imbalanced.
SESSION 2
Ease into Your Ideal Weight
Release emotional patterns that disrupt your body's natural rhythm. Help your body return to the weight that supports your energy, fertility, and physical goals.
SESSION 3
Feed Yourself with
Love
Release guilt, control, & emotional eating patterns. Reconnect with food and self-care as acts of nourishment, support, and self-love for healthy hormones and fertility.
SESSION 4
Heal Your Deep, Unspoken Stress
Reveal the hidden stress silently disrupting your hormones and health. Learn calming tools to help your body feel safe and supported again.
SESSION 5
Why Still Hold Onto
PCOS
Uncover subconscious fears and attachments that make your body resist healing. Release these blocks so you can finally move forward fully and completely.
SESSION 6
Manifest Your
PCOS-Free Life
Create a clear vision of the healthy, balanced life you want so your body can feel safe living it. Let go of any fear or doubt about change, and start feeling at home in your new self.
SESSION 1
Building techniques for self-compassion, healthy self-esteem, and self belief
Uncovering and release of deepest genetic emotional trauma
SESSION 2
Enhancing techniques for self-compassion and positivity to let go of excess weight
Mindset shift to embrace body positivity, self-love and acceptance
SESSION 3
Healing your relationship with food
Mindset shift to improve self-esteem, confidence, and be able to easily implement weight management practice
SESSION 4
Emotional regulation & sustainable weight / PCOS management
Learn practical techniques to regulate emotions & support your hormones
SESSION 5
Processing common emotional triggers & secondary gains
Identify hidden emotional payoffs keeping you stuck and gently clear them
SESSION 6
Visioning Your Best Future + Lifestyle Shift Integration
Mindset and energetic shift to a future with better health and overall wellbeing
Pick the Path That's Right for You
Two roadmaps. One Choice.
SECOND PATHWAY OPTION
HORMONE RESET: 12-week Group Program for Healing PCOS
SESSIONS 1 & 2
Root-Soothe-HealTM
Method
Two group sessions focusing on nervous system healing to release the silent stress stored in your body. Using the RSH method, you'll work & learn releasing trauma held in the amygdala, calming the HPA axis to lower cortisol and reduce symptoms like fatigue and weight gain, and activate the vagus nerve to restore hormonal balance, supporting ovulation.
SESSION 3
PCOS Nutrition Coaching
Learn how to support your hormones through food. This group session covers the foundations of PCOS-friendly nutrition, including how to reduce insulin resistance.
SESSION 4
Heal the Roots
of PCOS
1-on-1 session with Hormone Wellness Coach to uncover the subconscious, genetic, and traumatic roots of your PCOS. Release these hidden patterns and beliefs that have been keeping your body imbalanced.
SESSION 5
Somatic Healing for Female Wounds
Reconnect with your body in this group class led by a certified Pilates Instructor. Explore movement-based practices to release emotional tension, support hormone balance, & begin healing stored trauma linked to the female experience.
SESSION 6
Release Resistance, Embody Healing
1-on-1 session to release stubborn fears and attachments that keep your body from complete healing. Then, create a clear vision of the healthy, balanced life you want so your body feels safe living it. Begin to feel at home in your new, healed self.
Next Batch starts on October 3, 2025
SESSION 1
Building techniques for self-compassion, healthy self-esteem, and self belief
Uncovering and release of deepest genetic emotional trauma
SESSION 2
Enhancing techniques for self-compassion and positivity to let go of excess weight
Mindset shift to embrace body positivity, self-love and acceptance
SESSION 3
Healing your relationship with food
Mindset shift to improve self-esteem, confidence, and be able to easily implement weight management practice
SESSION 4
Emotional regulation & sustainable weight / PCOS management
Learn practical techniques to regulate emotions & support your hormones
SESSION 5
Processing common emotional triggers & secondary gains
Identify hidden emotional payoffs keeping you stuck and gently clear them
SESSION 6
Visioning Your Best Future + Lifestyle Shift Integration
Mindset and energetic shift to a future with better health and overall wellbeing
Pick the Path That's Right for You
Two roadmaps. One Choice.
FIRST PATHWAY OPTION
Hormone Harmony: Private 1-on-1 Healing Program for PCOS
For women who've been managing PCOS for years, are trying to conceive, or are already facing conditions like insulin resistance or diabetes. Deep healing for women ready to fast-track their results.
SESSION 1
Release the Roots of PCOS
Uncover the subconscious, genetic, and childhood roots of your PCOS symptoms. Begin releasing the hidden patterns & beliefs that have been keeping your body imbalanced.
SESSION 2
Ease into Your Ideal Weight
Release emotional patterns that disrupt your body's natural rhythm. Help your body return to the weight that supports your energy, fertility, and physical goals.
SESSION 3
Feed Yourself with
Love
Release guilt, control, & emotional eating patterns. Reconnect with food and self-care as acts of nourishment, support, and self-love for healthy hormones and fertility.
SESSION 4
Heal Your Deep, Unspoken Stress
Reveal the hidden stress silently disrupting your hormones and health. Learn calming tools to help your body feel safe and supported again.
SESSION 5
Why Still Hold Onto
PCOS
Uncover subconscious fears and attachments that make your body resist healing. Release these blocks so you can finally move forward fully and completely.
SESSION 6
Manifest Your
PCOS-Free Life
Create a clear vision of the healthy, balanced life you want so your body can feel safe living it. Let go of any fear or doubt about change, and start feeling at home in your new self.
SESSION 1
Building techniques for self-compassion, healthy self-esteem, and self belief
Uncovering and release of deepest genetic emotional trauma
SESSION 2
Enhancing techniques for self-compassion and positivity to let go of excess weight
Mindset shift to embrace body positivity, self-love and acceptance
SESSION 3
Healing your relationship with food
Mindset shift to improve self-esteem, confidence, and be able to easily implement weight management practice
SESSION 4
Emotional regulation & sustainable weight / PCOS management
Learn practical techniques to regulate emotions & support your hormones
SESSION 5
Processing common emotional triggers & secondary gains
Identify hidden emotional payoffs keeping you stuck and gently clear them
SESSION 6
Visioning Your Best Future + Lifestyle Shift Integration
Mindset and energetic shift to a future with better health and overall wellbeing
Pick the Path That's Right for You
Two roadmaps. One Choice.
SECOND PATHWAY OPTION
Hormone Reset:
12-week Group Program for Healing PCOS
SESSIONS 1 & 2
Root-Soothe-HealTM
Method
Two group sessions focusing on nervous system healing to release the silent stress stored in your body. Using the RSH method, you'll work & learn releasing trauma held in the amygdala, calming the HPA axis to lower cortisol and reduce symptoms like fatigue and weight gain, and activate the vagus nerve to restore hormonal balance, supporting ovulation.
SESSION 3
PCOS Nutrition Coaching
Learn how to support your hormones through food. This group session covers the foundations of PCOS-friendly nutrition, including how to reduce insulin resistance.
SESSION 4
Heal the Roots
of PCOS
1-on-1 session with Hormone Wellness Coach to uncover the subconscious, genetic, and traumatic roots of your PCOS. Release these hidden patterns and beliefs that have been keeping your body imbalanced.
SESSION 5
Somatic Healing for Female Wounds
Reconnect with your body in this group class led by a certified Pilates Instructor. Explore movement-based practices to release emotional tension, support hormone balance, & begin healing stored trauma linked to the female experience.
SESSION 6
Release Resistance, Embody Healing
1-on-1 session to release stubborn fears and attachments that keep your body from complete healing. Then, create a clear vision of the healthy, balanced life you want so your body feels safe living it. Begin to feel at home in your new, healed self.
Next Batch starts on October 3, 2025
SESSION 1
Building techniques for self-compassion, healthy self-esteem, and self belief
Uncovering and release of deepest genetic emotional trauma
SESSION 2
Enhancing techniques for self-compassion and positivity to let go of excess weight
Mindset shift to embrace body positivity, self-love and acceptance
SESSION 3
Healing your relationship with food
Mindset shift to improve self-esteem, confidence, and be able to easily implement weight management practice
SESSION 4
Emotional regulation & sustainable weight / PCOS management
Learn practical techniques to regulate emotions & support your hormones
SESSION 5
Processing common emotional triggers & secondary gains
Identify hidden emotional payoffs keeping you stuck and gently clear them
SESSION 6
Visioning Your Best Future + Lifestyle Shift Integration
Mindset and energetic shift to a future with better health and overall wellbeing
What You Will Get
What You Will Get
EVERYTHING YOU NEED - WITHOUT THE OVERWHELM.
Hormone Harmony
PRIVATE 1-ON-1 HEALING
PROGRAM FOR PCOS
6 Private 1-on-1 Transformational Sessions with Hormone Wellness Coach
Personalized PCOS & Lifestyle Assessment
Harmonize Your Hormones
Resource Toolkit
Consultation on PCOS Health &
Lifestyle Tools
Access to Free Masterclasses
Exclusive Access to PCOS Healing Circle Facebook Group
Hormone Reset
12-WEEK GROUP PROGRAM
FOR HEALING PCOS
2 Group Healing Sessions
2 Private 1-on-1 Transformational Sessions with Hormone Wellness Coach
1 PCOS Nutrition Coaching
1 Somatic or TCM-based Healing Session
Harmonize Your Hormones Resource Toolkit
Consultation on PCOS Health &
Lifestyle Tools
Access to Free Masterclasses
Exclusive Access to PCOS Healing Circle Facebook Group
Next Batch starts on October 3, 2025
What You Will Get
What You Will Get
EVERYTHING YOU NEED - WITHOUT THE OVERWHELM.
What You Will Get
Hormone Harmony
PRIVATE 1-ON-1 HEALING
PROGRAM FOR PCOS
6 Private 1-on-1 Transformational Sessions with Hormone Wellness Coach
Personalized PCOS & Lifestyle Assessment
Harmonize Your Hormones Resource Toolkit
Consultation on PCOS Health & Lifestyle Tools
Access to Free Masterclasses
Exclusive Access to PCOS Healing Circle Facebook Group
Hormone Reset
12-WEEK GROUP PROGRAM
FOR HEALING PCOS
2 Group Healing Sessions
2 Private 1-on-1 Transformational Sessions with Hormone Wellness Coach
1 PCOS Nutrition Coaching
1 Somatic or TCM-based Healing Session
Harmonize Your Hormones Resource Toolkit
Consultation on PCOS Health & Lifestyle Tools
Access to Free Masterclasses
Exclusive Access to PCOS Healing Circle Facebook Group
Next Batch starts on October 3, 2025
Transform Your Health Beyond Diet and Exercise
feel your best and Achieve Lasting Results
Each session focuses on a specific area of healing—helping you move from managing PCOS to truly thriving with it.
Improve Fertility
Reduce or reverse PCOS symptoms with targeted support to help you prepare for or achieve pregnancy.
Achieve Weight Goals
Take control of your health by shedding excess weight and feeling stronger and more confident in your body.
Manage Stress
Break free from the emotional rollercoaster of PCOS and reclaim your sense of balance, clarity, and peace.
Finally—A Program That Truly Understands What You’re Going Through
It’s Not About Quick Fixes. THIS GOES DEEPER.
You don’t need another diet or another prescription. You need a plan that works with your hormones, not against them.
This is for you if:
You’ve been silently struggling with PCOS for years.
You’re trying to conceive or simply want to feel “normal” again.
You’re done with short-term fixes and ready for real, lasting change.
You want to understand what your body is telling you and respond with clarity and care.
You're ready to stop pushing through and start receiving the support you actually need.
You don’t need to power through this. You can be supported through it.
What Women Are Saying
What Other Women Are Saying
REAL WOMEN. REAL RESULTS.
Felmerie Sabino
"I was hesitant at first, but when I tried a session with Ms. Marianne, I have never felt so relieved.
She asked the right questions.
It only took one session for me to realize that there have been issues in the past that I refused to acknowledge; and these unsettled issues were affecting my present.
Ms. Marianne helped me address these issues."
Anonymous
"Definitely one of a kind experience.
I always wanted to experience guided meditation but I never had the courage to let myself be vulnerable in the presence of another human being.
For a very long time, I had burdened myself with negative emotions, especially guilt and fear that hindered my progress, but Theta Healing helped me overcome these limiting beliefs and traumas. Right after the session, I already felt different.
I felt lighter, happier and more assured of myself. Theta Healing released my mind from energy blockages and unlocked possibilities I never knew existed."
Anonymous
"Something amazing happened today.
Thank you, Ms. Marianne for introducing me to Theta Healing. I am amazed with our session that I even cried!
I just thought I know where I was going. But I was just going with the flow. I did not know I have been carrying that belief for so long. But I got my Lola Isabel's message today. To let go.
I am reminded that I am actually doing okay and to stop worrying; to live life to the fullest.
It really feels good to feel all of these today. It has been a while since I had the chance to meditate. Time to do it more often."
The New & Balanced You
STEP INTO YOUR HEALTHIEST SELF TODAY
Imagine feeling focused, emotionally grounded, and free—your weight releasing, your cycles balancing, and your body working with you, not against you.
Studies show that lifestyle changes, such as managing stress, emotions, and intentional self-care, can help regulate your cycles and hormones.
Over three months, I’ll guide you every step of the way to manage your symptoms and achieve your health goals.
Your body is calling for change. It’s time to listen & take control of your health.
Next Batch starts on October 3, 2025
Why It Matters to Address PCOS Now
Poorly managed PCOS can feel overwhelming, but there is hope.
Studies show that lifestyle modifications—including emotional healing, stress management, and intentional self-care—can help regulate your cycles, improve your hormones, and prevent complications.
Over three months, I’ll guide you every step of the way to manage your symptoms and achieve your health goals.
Protect your long-term health and start living fully today.
The Heartful Promise:
Feel the Shift, or Your Money Back
YOUR TIME, ENERGY, AND TRUST MATTER
Experience the program first-hand and decide if it’s right for you.
If you don’t feel more clarity, connection, or support after your first session, I’ll refund you.
No guilt. No stress. Just a promise to protect your energy and your trust.
Experience the program first-hand and decide if it’s right for you. If you don’t feel more clarity, connection, or support after your first session, I’ll refund you. No guilt. No stress. Just a promise to protect your energy and your trust.
Frequently Asked Questions
Q: Is this just for women trying to get pregnant?
No—this program supports women at any stage of the PCOS journey, whether you're trying to conceive or simply want to feel better in your body.
Q: What if I’ve already tried everything?
That’s why this exists. We go deeper than anything you’ve tried—addressing emotional patterns, subconscious stress triggers, and hormone-specific strategies.
Q: Will I be expected to follow a strict diet?
Nope. You’ll receive a personalized, flexible meal plan that works with your lifestyle and culture—not against it.
Q: What kind of results can I expect?
Many women see improvements in irregular cycles, fatigue, stress, dysmenorrhea, and mood swings within the first few weeks. Some have successfully gotten pregnant, lose weight, and receive normal ovary results after previously showing PCOS markers. Results vary depending on your goals, as each intervention is tailored to support the outcomes you're aiming to achieve.
Q: Do I need a PCOS diagnosis to join?
No formal diagnosis is required. If you have symptoms of PCOS or suspect a hormonal imbalance, you're welcome to join and get the support you need.
Q: Can I do this if I'm already working with a doctor or taking medication?
Yes. This program complements medical treatment by supporting your emotional health, lifestyle, and hormonal balance.
Q: Is there a payment plan?
Yes, flexible payment options are available to make the program accessible. You'll see the details at checkout or during your discovery call.
Still have questions?
No pressure. Just clarity, connection, and maybe your first real step toward lasting relief.